Breyers - Breyers Ice Cream Poppers Hershey's Kisses, Made With Vanilla Ice Cream has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 27.39g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.15 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Breyers - Breyers Ice Cream Poppers Hershey's Kisses, Made With Vanilla Ice Cream has been given a composite ranking of 10, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 67% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 249 IU | 5% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 124.5 mg | 12.4% | Top 10% | Very High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 58.1 mg | 2.4% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.4 g | 9.1% | Top 30% | High |
Dietary Fiber | 0.83 g | 3.3% | Top 30% | High |
Sugars | 24.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.1 g | 8.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28.2 g | 43.4% | Top 10% | Very High |
Saturated Fat | 19.9 g | 99.6% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 460 Calories from Fat 310
% Daily Value *
Total Fat 34 g 52.3%
Saturated Fat 24 g 120%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 70 mg 2.9%
Total Carbohydrates 33 g 11%
Dietary Fiber 1 g4%
Sugars 29 g
Protein 5 g 10%
Vitamin A 6% Vitamin C
Calcium 15% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 200
Protein 4 g | Carbs 24 g | Fat 12 g
Per 100g | Calories 101
Protein 1.7 g | Carbs 19.4 g | Fat 1.7 g
Per 100g | Calories 217
Protein 4.3 g | Carbs 26.1 g | Fat 11.6 g
Per 100g | Calories 315
Protein 3.7 g | Carbs 25.9 g | Fat 20.4 g
Per 100g | Calories 200
Protein 4 g | Carbs 24 g | Fat 12 g
Per 100g | Calories 101
Protein 1.7 g | Carbs 19.4 g | Fat 1.7 g
Per 100g | Calories 208
Protein 0 g | Carbs 22.9 g | Fat 10.4 g
Per 100g | Calories 167
Protein 3.3 g | Carbs 28.3 g | Fat 5 g
Per 100g | Calories 390
Protein 4.1 g | Carbs 28.2 g | Fat 29 g
Per 100g | Calories 254
Protein 4.2 g | Carbs 22.6 g | Fat 16.9 g
Per 100g | Calories 482
Protein 4.7 g | Carbs 44.7 g | Fat 31.7 g
Per 100g | Calories 506
Protein 4.7 g | Carbs 37.6 g | Fat 37.6 g